Good afternoon, Alex!
Here's your fitness overview for today
Workouts Completed
12
+3 from last week
Calories Burned
8,254
+12% improvement
Streak
14 days
+5 days from last month
Current Goal
75%
Today's Workout Plan
1
Barbell Squats
4 sets × 12 reps
2
Bench Press
3 sets × 10 reps
3
Deadlifts
4 sets × 8 reps
4
Pull-ups
3 sets × to failure
Nutrition Summary
Protein130g / 150g
Carbs210g / 250g
Fat45g / 55g
Calories1820 / 2200
Nearby Gyms
PowerFit Gym
0.8 miles away
Iron Strength
1.2 miles away
FitZone Studio
1.5 miles away